Rise Rooted Nutrition
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  • About Amy
  • Therapies Offered
    • Reiki
    • Sound Healing
    • Nutritional Therapy
  • Sound Bath Events
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    • Home
    • About Amy
    • Therapies Offered
      • Reiki
      • Sound Healing
      • Nutritional Therapy
    • Sound Bath Events
    • Contact
Rise Rooted Nutrition
  • Home
  • About Amy
  • Therapies Offered
    • Reiki
    • Sound Healing
    • Nutritional Therapy
  • Sound Bath Events
  • Contact

What is Naturopathic Nutritional Therapy?

CORE BELIEFS


  • THE HEALING POWER OF NATURE - The body has an innate ability to heal itself
  • FIRST DO NO HARM - Find the least invasive way to assist the body
  • FIND THE CAUSE - Address the cause not the symptom
  • TREAT THE WHOLE PERSON - The mind and body are linked
  • PREVENTATIVE APPROACH - Maintain good health
  • PRACTITIONER AS TEACHER - I share knowledge about nutritional therapy with my clients


WHAT CAN IT HELP WITH?


  • Stomach cramps
  • Bloating
  • Gas
  • Constipation
  • Diarrhoea
  • Fatigue
  • Anxiety
  • Depression
  • Poor memory (brain fog)
  • Acne
  • Eczema
  • Headache
  • Stiff aching joints
  • PMT


* Please note I'm not currently taking on new clients for Nutritional Therapy *

Get in touch

My Approach

  Having graduated from the School of Health in Stroud several years ago, I offer 1-1 individualised Nutritional Therapy plans for clients who really want to empower themselves with the tools and knowledge to improve their health and happiness through diet, supplements and lifestyle changes. Whether you are experiencing a particular acute health symptom or feeling like there is an energetic block, we take a deep dive into your health history and have a look at the root cause of your symptoms rather than looking to mask them. Our bodies communicate with us in many ways, and it is my belief that they have the innate power to heal themselves; it is our job to learn to listen to them and give ourselves what we need to feel in flow and in top health. 

How it works

Before the consultation

The Initial Consultation

The Initial Consultation

Before our initial consultation I will ask you to complete a questionnaire to provide me with as much information as possible regarding your health history starting from your birth up to the present day, current and previous symptoms, and family medical history. I will also ask you to complete a food diary for 1-2 weeks, and provide me with information regarding any current medical treatment you are receiving. This information will allow me to form the most suitable and beneficial plan for you when we meet

The Initial Consultation

The Initial Consultation

The Initial Consultation

In this first session I will take a detailed case history of your health and wellbeing, review your initial consultation questionnaire and food diary and provide you with initial advice to take away that may involve recommendations for functional testing, changes to your diet, lifestyle tips and supplements. A full detailed nutritional therapy plan will be provided via email within 3 working days of the initial appointment, as well as recommendations for follow-up appointments as required. 

Follow-up Appointments

The Initial Consultation

Follow-up Appointments

These sessions allow us to discuss any changes or improvements in your symptoms and review the nutritional therapy plan as required. I treat each case individually and the number and regularity of follow-up appointments will be suited to each client's needs.


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