CORE BELIEFS
WHAT CAN IT HELP WITH?
To find out if this therapy is right for you, please get in touch to have a free 15 minute call to discuss your needs and ask any questions.
Having graduated from the School of Health in Stroud several years ago, I offer 1-1 individualised Nutritional Therapy plans for clients who really want to empower themselves with the tools and knowledge to improve their health and happiness through diet, supplements and lifestyle changes. Whether you are experiencing a particular acute health symptom or feeling like there is an energetic block, we take a deep dive into your health history and have a look at the root cause of your symptoms rather than looking to mask them. Our bodies communicate with us in many ways, and it is my belief that they have the innate power to heal themselves; it is our job to learn to listen to them and give ourselves what we need to feel in flow and in top health.
Before our initial consultation I will ask you to complete a questionnaire to provide me with as much information as possible regarding your health history starting from your birth up to the present day, current and previous symptoms, and family medical history. I will also ask you to complete a food diary for 1-2 weeks, and provide me with information regarding any current medical treatment you are receiving. This information will allow me to form the most suitable and beneficial plan for you when we meet
In this first session I will take a detailed case history of your health and wellbeing, review your initial consultation questionnaire and food diary and provide you with initial advice to take away that may involve recommendations for functional testing, changes to your diet, lifestyle tips and supplements. A full detailed nutritional therapy plan will be provided via email within 3 working days of the initial appointment, as well as recommendations for follow-up appointments as required.
These sessions allow us to discuss any changes or improvements in your symptoms and review the nutritional therapy plan as required. I treat each case individually and the number and regularity of follow-up appointments will be suited to each client's needs.
Nutritional Therapy appointments are available in person in Bath or Online via Zoom
Making lasting changes to your health from the foundations up can take time and I recommend at least 3 sessions will offer you the most support and benefit.