I am a qualified Nutritional Therapist and Sound healer offering a personalised one to one service to improve my client's health, vitality and wellbeing. I incorporate my education in human psychology and nutritional therapy, training in gong therapy, and knowledge of Ayurveda, Traditional Chinese Medicine and Herbal Medicine, to provide a truly holistic approach to health. I believe each person is a unique individual and work with the root cause of illness and dis-ease as well as the symptoms. I believe the human body has an innate ability to heal itself and be full of vitality, yet with the prevalence of modern sedentary lifestyles, high stress levels and processed foods, sometimes we need to give it a helping hand to find it's path back to balance. I work from locations in Saltford, Bath and Bristol, as well as online.
Dip. Nutritional Therapy - School Of Health
Gong Master Training with Aiden McIntyre - Hawkwood College
BSc Psychology - Bristol University
FNTP - The Federation of Nutritional Therapy Practitioners
NNA - Naturopathic Nutrition Association (Associate Member)
I have been on my own journey of health and self discovery for the past 15 years. After experiencing depression, anxiety, fatigue and IBS for most of my teens and early adult life I began exploring ways of improving my health and wellbeing through a combination of natural modalities. Yoga was the powerful catalyst that allowed me the space to tune into what my body and mind was experiencing, and from there several other healing tools opened up to me. I spent 2 years engaging with a psychotherapist, a Nutritional Therapist guided me through a gut heal programme that addressed my 'leaky gut' and rebalanced my gut flora, and in more recent years I have felt drawn to the healing power of sound through singing mantra and playing the gong. By connecting with these often simple yet powerful practises I've felt my health, energy and emotional wellbeing thrive and continue to feel the benefits every day.